Coping with Stress

Today, I am taking a mini-vacation from work related stuff.  I’m sitting by my computer trying to think of stuff to write while waiting for a science lecture to start.  Yes, I think of science lectures as being fun.   I’m a serious geek and unafraid to admit it.  These mini-vacations are one of my coping strategies for stress.  If I don’t find a way to manage it, stress will trigger more seizures.

What have I been stressed about?   I have my “to do list” running through my mind with all the items that must get done soon, and it is a long list.  On top of that, I’m worried about how I’m going to pay my rent during the summer since I haven’t received a teaching assignment yet.  I’m worried about my health insurance application.  I am also worried about my fall teaching assignments.  There is more, but I will stop here for now.

What do you do to cope with stress?

 

 

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